Find a place inside where there's joy, and the joy will burn out the pain.
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Meditation makes you smoke less, moreover, even for smokers who are not going to quit: smokers simply stop finishing their cigarettes to the filter. Meditation helps a smoker kick the bad habit, even if he wasn't planning on quitting. Five hours spent...
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Fall stress is an yearly increase in stress a few people today start to feel throughout the fall months. Experts say a few causes of the stress could be due to starting a new school year, the looming strain of the holiday period, or potential sorrow from...
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I am in the midst of my second course of Bupropion SR (Bupropion hydrochloride, Zyban) with the aim of smoking cessation. I did 6 weeks of Bupropion SR several years years back. It helped me quit smoking afterward. But foolishly, I began dragging the...
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Speed your recovery from emotional injuries with these 7 ways to heal the heart Life is filled with emotional bumps, bruises, illnesses, and strains. In Psychology Today blogger Guy Winch’s new book, Emotional First Aid (link is external), you can gain...
1 QUOTE We look forward to the time when the Power of Love will replace the Love of Power. Then will our world know the blessings of peace. William Ewart Gladstone 2 QUOTE It is better to remain silent at the risk of being thought a fool, than to talk...
